Puzzles are good for your mental health as well as brain function. Studies have shown that doing jigsaw puzzles can improve cognition ,...
Grief and EMDR; I Don't Want to Forget Them
Suicide and Prevention
Not all are good Moms
Why smart people fall for Narcissists?
Negate the Negatives
Death and moving forward? Are you crazy?
Cold Mashed Potatoes
Changes are Hard but can Produce Growth
Yes! Therapists go to therapy! Even EMDR therapy.
Moving Forward When Life Changes
Making Friends as an Adult can be a Tricky Business, can't it?
Staying Busy is a Very Good Distraction